YESyoga | Mindful Mondays
Looking for a Monday reset? Look no further.
Mindful Mondays return March 6! Meet YESyoga at the deck area in the Plaza each Monday in March to set your weekly intention and reset your body and mind.
📍At the deck in the Plaza
⏱️ Mondays // 10 - 11 AM
Watch short video here: www.facebook.com/ree l/959696908732352
P.S. ICYMI, YESyoga's very own Erin Cummings is officially a published author 🎉
𝘛𝘩𝘦 𝘗𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘗𝘳𝘰𝘫𝘦𝘤𝘵: 𝘈 𝘎𝘶𝘪𝘥𝘦𝘥 𝘑𝘰𝘶𝘳𝘯𝘢𝘭 𝘧𝘰𝘳 𝘊𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘞𝘩𝘢𝘵’𝘴 𝘗𝘰𝘴𝘴𝘪𝘣𝘭𝘦 guides users through becoming more aware of what's already working in their lives, creating actionable goals to get them to a purposeful point, and giving space to check-in and hold themselves accountable along the way.